CookPal AI
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Perilla Leaf and Mushroom Pancakes

成本 $8, 保存 $7

來源: Recommended by CookPal

  • 30 Min
  • 4 份量
  • $8

食材

  • Main Ingredients

    • 🧅 1/2 onion, sliced
    • 🍄 50g oyster mushrooms, torn
    • 30 perilla leaves, sliced
    • 1/2 cup pancake flour
    • 💧 1/2 cup water
    • 🥚 2 eggs
    • 🧂 Pinch of salt
    • Adequate amount of cooking oil

步驟

1

Slice the onion thinly and roll the perilla leaves to slice them. Tear the oyster mushrooms into bite-sized pieces.

2

Place all the prepared ingredients into a mixing bowl.

3

Add pancake flour, eggs, and water to the bowl and mix well.

4

Season with a pinch of salt and pepper, then mix again.

5

Heat a pan over medium-low heat, add oil, and spoon the batter onto the pan.

6

Cook until golden brown on both sides. Adjust the heat as needed to ensure even cooking.

營養成分

每份

🔥

150

卡路里

  • 6g
    蛋白質
  • 15g
    碳水化合物
  • 7g
    脂肪

💡 小提示

Serve with a dipping sauce made of soy sauce and vinegar for added flavor.You can substitute perilla leaves with spinach or kale if unavailable.Leftover pancakes can be reheated in a toaster oven for a crispy texture.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。