Perilla Leaf Pesto (Vegetarian)
成本 $5, 保存 $10
來源: Recommended by CookPal
- 10 Min
- 4 份量
- $5
Perilla Leaf Pesto (Vegetarian)
成本 $5, 保存 $10
來源: Recommended by CookPal
- 10 Min
- 4 份量
- $5
食材
Main Ingredients
- 15 perilla leaves
- 🧄 1/2 tbsp minced garlic
- 🌰 3 tbsp pine nuts
- 7 tbsp olive oil
- 🧂 1 pinch salt
- 🧀 3 tbsp Parmesan cheese
步驟
1
Prepare the ingredients for perilla leaf pesto.
2
Wash the perilla leaves thoroughly and roughly chop them.
3
Add 3 tablespoons of pine nuts to the mix.
4
Add 1/2 tablespoon of minced garlic.
5
Pour in 7 tablespoons of olive oil.
6
Add 3 tablespoons of Parmesan cheese.
7
Season with 1 pinch of salt.
8
Blend all the ingredients in a mixer until smooth.
9
Your quick and healthy Korean-inspired pesto is ready!
營養成分
每份🔥
120
卡路里
- 3g蛋白質
- 2g碳水化合物
- 11g脂肪
💡 小提示
Use this pesto as a spread for bread or a sauce for pasta.You can substitute perilla leaves with basil for a more traditional pesto.Add a squeeze of lemon juice for a tangy twist.
⚠️ 注意事項
此食譜僅供參考，具體使用需根據個人體質進行調整。