CookPal AI
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Perilla Mushroom Stir-fry

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $5

食材

  • Main Ingredients

    • 🍄 2 packs oyster mushrooms
    • 🧄 0.5 tbsp minced garlic
    • 1-1.5 tbsp soy sauce
    • 🧅 1 stalk spring onion
    • 2 tbsp perilla powder
    • 2 tbsp perilla oil

步驟

1

Clean the mushrooms, remove excess water, trim the stems, and tear them into bite-sized pieces.

2

Heat 2 tbsp of perilla oil in a pot, add the mushrooms, cover with a lid, and cook on low heat for about 10 minutes.

3

Add minced garlic, chopped spring onion, and soy sauce, then mix well.

4

Add perilla powder and mix thoroughly to finish.

營養成分

每份

🔥

150

卡路里

  • 5g
    蛋白質
  • 10g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Use fresh oyster mushrooms for the best texture and flavor.Perilla oil adds a nutty aroma; avoid substituting with other oils.Serve immediately to enjoy the warm and fragrant dish.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。