CookPal AI
recipe image

Perilla Seed Napa Cabbage Doenjang Soup

成本 $10, 保存 $15

來源: Recommended by CookPal

  • 60 Min
  • 4 份量
  • $10

食材

  • Broth

    • 6 cups anchovy kelp broth
  • Vegetables

    • 6 leaves napa cabbage, sliced
    • 1/3 stalk green onion, chopped
  • Protein

    • 🧈 1/2 block tofu, diced
  • Seasoning

    • 2 tbsp doenjang (soybean paste)
    • 3 tbsp perilla seed powder

步驟

1

Prepare anchovy kelp broth by boiling 6 cups of water with anchovies and kelp.

2

Dice tofu into cubes, slice napa cabbage into 2cm pieces, and chop green onion.

3

In a pot, mix 6 cups of anchovy kelp broth with 2 tbsp of doenjang and bring to a boil.

4

Add diced tofu, sliced napa cabbage, and chopped green onion into the boiling broth.

5

Let the soup simmer until the flavors are well blended.

6

Add 3 tbsp of perilla seed powder and simmer for another minute before serving.

營養成分

每份

🔥

150

卡路里

  • 8g
    蛋白質
  • 12g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Use fresh napa cabbage for a crisp texture.Adjust doenjang quantity based on your preference for saltiness.Perilla seed powder enhances the nutty flavor; do not skip it.This soup pairs well with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。