
Perilla Seed Napa Cabbage Doenjang Soup
成本 $10, 保存 $15
來源: Recommended by CookPal
- 60 Min
- 4 份量
- $10
Perilla Seed Napa Cabbage Doenjang Soup
成本 $10, 保存 $15
來源: Recommended by CookPal
- 60 Min
- 4 份量
- $10
食材
Broth
- 6 cups anchovy kelp broth
Vegetables
- 6 leaves napa cabbage, sliced
- 1/3 stalk green onion, chopped
Protein
- 🧈 1/2 block tofu, diced
Seasoning
- 2 tbsp doenjang (soybean paste)
- 3 tbsp perilla seed powder
步驟
Prepare anchovy kelp broth by boiling 6 cups of water with anchovies and kelp.
Dice tofu into cubes, slice napa cabbage into 2cm pieces, and chop green onion.
In a pot, mix 6 cups of anchovy kelp broth with 2 tbsp of doenjang and bring to a boil.
Add diced tofu, sliced napa cabbage, and chopped green onion into the boiling broth.
Let the soup simmer until the flavors are well blended.
Add 3 tbsp of perilla seed powder and simmer for another minute before serving.
營養成分
每份🔥
150
卡路里
- 8g蛋白質
- 12g碳水化合物
- 5g脂肪
💡 小提示
Use fresh napa cabbage for a crisp texture.Adjust doenjang quantity based on your preference for saltiness.Perilla seed powder enhances the nutty flavor; do not skip it.This soup pairs well with steamed rice for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。