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Pickled Myoga and Bitter Melon

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 1/2 bitter melon (125g)
    • 1 myoga

  • Seasoning

    • 🧂 1/2 tsp salt

  • Pickling Mixture

    • 🍬 1 tbsp sugar
    • 🧂 1/3 tsp salt
    • 🍶 2 tbsp vinegar

步驟

1

Cut the bitter melon in half lengthwise, remove seeds and pith, and slice thinly. Place in a bowl with 1/2 tsp salt, massage, and let sit until softened. Rinse with water and squeeze out excess moisture. Slice myoga thinly and soak briefly in water, then drain.

2

Mix the pickling ingredients (sugar, salt, vinegar) in a bowl. Add the bitter melon and mix well. Cover with cling wrap and let marinate for 10 minutes. Add the myoga and mix lightly.

營養成分

每份

🔥

50

卡路里

  • 1g
    蛋白質
  • 10g
    碳水化合物
  • 0g
    脂肪

💡 小提示

This dish is perfect for summer due to its refreshing taste.Store in the fridge for up to 2 days for best flavor.Pair with light alcoholic beverages for a balanced meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。