CookPal AI
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Plum and Shirasu Egg Fried Rice

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 20 Min
  • 1 份量
  • $5

食材

  • Rice

    • 🍚 1 bowl (200g) of cooked rice

  • Seafood

    • 20g of dried shirasu

  • Egg

    • 🥚 1 beaten egg

  • Condiments

    • 1 tsp of soy sauce
    • 🧂 A pinch of pepper

  • Vegetables

    • 🧅 Chopped green onion, as needed

  • Oil

    • 1 tbsp of salad oil

  • Seasoning

    • 2g of katsuobushi (bonito flakes)

  • Pickles

    • 1 umeboshi (pickled plum)

步驟

1

Remove the seed from the umeboshi and mash it into a paste using a knife.

2

Heat half of the salad oil (1/2 tbsp) in a frying pan over medium-high heat. Pour in the beaten egg and stir until semi-cooked, then remove from the pan.

3

Add the remaining salad oil (1/2 tbsp) to the frying pan and heat. Add the cooked rice and stir to break up clumps, frying over medium heat. Mix in the egg, umeboshi paste, and dried shirasu. Add soy sauce and pepper, stirring to combine. Finally, add chopped green onion and stir briefly.

4

Serve the fried rice on a plate and top with katsuobushi (bonito flakes).

營養成分

每份

🔥

350

卡路里

  • 15g
    蛋白質
  • 45g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use freshly cooked rice for better texture.Adjust the amount of soy sauce and pepper to suit your taste.This dish pairs well with a light soup or salad.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。