CookPal AI
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Plum Sauce Seafood Rice Bowl

成本 $15, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $15

食材

  • Base

    • 🍚 2 bowls cooked rice (400g)

  • Seafood

    • 🐟 2 slices tuna sashimi
    • 🐟 2 slices snapper sashimi
    • 🐟 2 slices amberjack sashimi
    • 🦑 30g squid sashimi

  • Vegetables

    • 2 myoga thinly sliced
    • 3 shiso leaves thinly sliced

  • Plum Sauce

    • 1 pickled plum, mashed
    • 🧂 1 tbsp concentrated soy sauce
    • 1 tsp sesame oil

步驟

1

Thinly slice the myoga and soak in water to remove bitterness. Drain well. Thinly slice the shiso leaves.

2

Remove the pit from the pickled plum and mash it with a knife.

3

In a bowl, mix the plum sauce ingredients (mashed plum, soy sauce, sesame oil). Add the tuna, snapper, amberjack, and squid sashimi. Mix well and refrigerate for about 5 minutes.

4

Serve the rice in bowls, arrange the marinated sashimi on top, and garnish with myoga and shiso.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 50g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Use fresh sashimi-grade seafood for the best flavor and safety.Adjust the amount of soy sauce and sesame oil to suit your taste preference.Serve immediately to enjoy the freshness of the ingredients.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。