CookPal AI
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Pollack Roe Stew

成本 $10, 保存 $8

來源: Recommended by CookPal

  • 30 Min
  • 1 份量
  • $10

食材

  • Main Ingredients

    • 4 pieces pollack roe
    • 4 cups anchovy broth
    • 50g radish, sliced
    • 🧅 A small amount of green onion, sliced
    • 1/2 green chili, sliced

  • Seasonings

    • 1 tbsp red pepper powder
    • 1/2 tsp red pepper paste
    • 1 tsp anchovy sauce
    • 1/2 tbsp soy sauce
    • 🧄 1/2 tbsp minced garlic
    • 2 tbsp cooking wine
    • A pinch of black pepper

步驟

1

Slice the radish into thin pieces.

2

Slice the green onion and green chili diagonally.

3

Mix all seasoning ingredients in a bowl and let them sit.

4

Pour the anchovy broth into a pot and bring to a boil.

5

Add the radish slices to the boiling broth.

6

Add the mixed seasonings to the pot and stir well.

7

Once the radish is tender, add the pollack roe.

8

Add the sliced green onion and green chili.

9

Cook until the vegetables are tender and serve hot.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 15g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Use fresh pollack roe for the best flavor.Adjust the spice level by adding more or less chili.Serve with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。