
Pollock Roe Fish Cake Pancakes
成本 $5, 保存 $10
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $5
Pollock Roe Fish Cake Pancakes
成本 $5, 保存 $10
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $5
食材
Main Ingredients
- 2 sheets fish cake
- 🥕 Adequate amount of carrot
- 🧅 Adequate amount of green onion
- 1 tbsp pollock roe
- 🥚 1 egg
Seasoning
- 🧂 A pinch of salt
- A pinch of pepper
步驟
Finely chop the fish cake and place it in a bowl.
Chop the carrot and green onion finely, then add them to the bowl along with 1 tbsp of pollock roe.
Crack an egg into the bowl and season with a pinch of salt and pepper.
Mix all ingredients well until evenly combined.
Heat a pan with oil and scoop a tablespoon of the mixture to form small round pancakes.
Cook each side until golden brown, then transfer to a plate.
營養成分
每份🔥
250
卡路里
- 15g蛋白質
- 20g碳水化合物
- 10g脂肪
💡 小提示
Serve with a dipping sauce like soy sauce or chili sauce for added flavor.You can substitute pollock roe with other types of fish roe or omit it for a vegetarian version.Make smaller pancakes for a bite-sized snack.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。