
Pork and Asparagus Stir-fry
成本 $8, 保存 $12
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $8
Pork and Asparagus Stir-fry
成本 $8, 保存 $12
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $8
食材
Meat
- 200g sliced pork
Vegetables
- 4 stalks asparagus, peeled and sliced
Seasoning
- 🧂 Pinch of salt and pepper
- 1 tbsp sesame oil
Sauce
- 1 tsp sugar
- 1 tsp soy sauce
- 1 tbsp sake
- 1 tbsp oyster sauce
- 1/3 tsp chicken stock powder
步驟
1
Trim the asparagus ends, peel the lower halves, and slice diagonally into quarters.
2
Season the pork with salt and pepper and massage it lightly.
3
Heat sesame oil in a pan over medium heat, add pork, and stir-fry until the color changes. Add asparagus and stir until coated with oil, then cover and steam for 1–2 minutes.
4
Add the sauce ingredients and stir-fry until well combined.
營養成分
每份🔥
350
卡路里
- 25g蛋白質
- 10g碳水化合物
- 20g脂肪
💡 小提示
Serve with steamed rice for a complete meal.You can substitute pork with chicken or tofu for variation.Adjust the seasoning to your taste by adding more soy sauce or oyster sauce.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。