
Pork and Eggplant with Mitsuba Oroshi
成本 $12, 保存 $8
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $12
Pork and Eggplant with Mitsuba Oroshi
成本 $12, 保存 $8
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $12
食材
Meat
- 200g thinly sliced pork belly
Vegetables
- 🍆 2 eggplants, sliced 1cm thick
- 1/4 bunch mitsuba, finely chopped
- 150g grated daikon, lightly drained
Seasonings
- 1 tsp grated ginger
- 1.5 tbsp concentrated mentuyu
- 🧂 Pinch of salt and pepper
- 1/2 tbsp sugar
- 1 tbsp mirin
- 🧂 1/2 tsp salt
- 🍋 2 tbsp lemon juice
Cooking Oil
- 1 tbsp salad oil
Toppings
- White sesame seeds, as needed
步驟
Cut pork into bite-sized pieces. Slice eggplants into 1cm thick pieces and soak in water, then drain. Chop mitsuba finely. Grate daikon and lightly drain excess water.
Mix the ☆ seasonings in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 30 seconds. Add mitsuba and grated daikon, then mix well.
Heat salad oil in a frying pan over medium heat. Add pork and grated ginger, stir-fry until the pork changes color. Add eggplant and continue stir-frying.
When the eggplant becomes tender, add mentuyu and salt and pepper to adjust the taste. Plate the dish, top with the mitsuba-daikon mixture, and sprinkle white sesame seeds.
營養成分
每份🔥
350
卡路里
- 20g蛋白質
- 15g碳水化合物
- 20g脂肪
💡 小提示
Use fresh mitsuba for a more aromatic flavor.Adjust the amount of mentuyu based on your preference for saltiness.Pair with steamed rice or sake for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。