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Pork and Fried Tofu Stir-fry

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Meat

    • 🐖 100g sliced pork

  • Tofu

    • 1/2 block fried tofu

  • Vegetables

    • 1 bell pepper, sliced

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 1/2 tbsp cornstarch
    • 1 tbsp BBQ sauce

  • Oil

    • 1/2 tbsp salad oil

步驟

1

Season the pork with salt and pepper, then coat with cornstarch.

2

Cut the fried tofu into 7mm slices. Slice the bell pepper into thin strips after removing seeds and pith.

3

Heat salad oil in a frying pan over medium heat and stir-fry the pork for about 3 minutes until the color changes.

4

Add the fried tofu and bell pepper to the pan. Stir-fry briefly until coated with oil, then pour in BBQ sauce and mix well.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 15g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh bell peppers for a crisp texture.Adjust the BBQ sauce quantity to suit your taste.Serve with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。