Pork and Konjac Stir-fry with Bell Peppers

Name: Pork and Konjac Stir-fry with Bell Peppers
Total time: 15 min
Yield: 2 份量
Ingredients: 🐖 100g thinly sliced pork; 3 bell peppers (90g); 60g konjac (pre-boiled); 1 tsp salad oil; 1/4 tsp grated ginger; 1 tsp sesame oil; 🧂 Pinch of salt and pepper; 1 tsp cornstarch; 1/2 tbsp sake; 1/2 tbsp oyster sauce; 1 tsp soy sauce; 🧂 Pinch of pepper

成本 $5.5, 保存 $10

來源: Recommended by CookPal

15 Min
2 份量
$5.5

Pork and Konjac Stir-fry with Bell Peppers

成本 $5.5, 保存 $10

來源: Recommended by CookPal

15 Min
2 份量
$5.5

食材

Meat
- 🐖 100g thinly sliced pork
Vegetables
- 3 bell peppers (90g)
- 60g konjac (pre-boiled)
Oils and Seasonings
- 1 tsp salad oil
- 1/4 tsp grated ginger
- 1 tsp sesame oil
- 🧂 Pinch of salt and pepper
- 1 tsp cornstarch
- 1/2 tbsp sake
- 1/2 tbsp oyster sauce
- 1 tsp soy sauce
- 🧂 Pinch of pepper

步驟

Season the pork with salt, pepper, and cornstarch. Mix well.

Cut the bell peppers into thin strips and slice the konjac into bite-sized pieces.

Heat salad oil in a pan over medium heat. Add the pork and stir-fry until browned.

Add the ginger, bell peppers, and konjac to the pan. Stir-fry for 2-3 minutes.

Mix sake, oyster sauce, soy sauce, and pepper in a bowl. Pour over the stir-fry and mix well.

Drizzle sesame oil over the stir-fry and serve hot.

營養成分

每份

🔥

250

卡路里

20g
蛋白質
10g
碳水化合物
12g
脂肪

💡 小提示

Konjac is a low-calorie ingredient that adds texture to the dish.Serve with steamed rice or enjoy as a standalone meal.For a spicier version, add chili flakes or hot sauce.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。