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Pork and Lotus Root Stir-fry with Plum Miso Sauce

成本 $8, 保存 $5

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $8

食材

  • Main Ingredients

    • 200g sliced pork
    • 150g lotus root
    • 1 king oyster mushroom (40g)
    • 1 tbsp salad oil
    • Pinch of salt and pepper

  • Plum Miso Sauce

    • 1 plum, pitted and mashed
    • 1 tbsp sake
    • 2 tbsp mirin
    • 1 tbsp miso

步驟

1

Cut the lotus root in half lengthwise, then slice into thin half-moon shapes (5mm thick). Soak in water and drain. Slice the king oyster mushroom in half horizontally, then thinly slice vertically. Pit and mash the plum.

2

Season the pork with a pinch of salt and pepper.

3

Mix the plum miso sauce ingredients (plum, sake, mirin, miso) in a bowl.

4

Heat salad oil in a frying pan over medium heat. Add the pork and stir-fry until the color changes. Add lotus root and king oyster mushroom, and stir-fry until softened. Add the plum miso sauce and stir-fry to combine.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 20g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh lotus root for better texture.Adjust the amount of plum based on your preferred sweetness and tanginess.Serve with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。