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Pork and Lotus Root Stir-fry with Sesame Miso Sauce

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $8

食材

  • Meat

    • 🐖 200g thinly sliced pork loin

  • Vegetables

    • 5cm (100g) lotus root

  • Oil

    • 1/2 tbsp salad oil

  • Seasoning

    • A pinch of white sesame seeds

  • Sesame Miso Sauce

    • 🍬 2 tsp sugar
    • 1 tbsp mirin
    • 1 1/2 tbsp miso
    • 1 tbsp ground white sesame
    • 💧 2 tbsp water

步驟

1

Cut the lotus root into quarter slices and soak in water to remove excess starch. Drain and pat dry. Cut the pork into bite-sized pieces.

2

In a bowl, mix all the ingredients for the sesame miso sauce until well combined.

3

Heat salad oil in a frying pan over medium heat. Add the pork and stir-fry until the color changes. Add the lotus root and stir-fry until cooked through.

4

Add the sesame miso sauce to the pan and stir-fry until the ingredients are well coated. Serve on a plate and sprinkle with white sesame seeds.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 20g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh lotus root for the best texture.Adjust the sweetness of the sauce by varying the sugar amount.Pair with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。