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Pork and Maitake Ginger Miso Stir-fry

成本 $8, 保存 $7

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Protein

    • 8 slices pork loin (160g)

  • Vegetables

    • 1 pack maitake mushrooms (80g)
    • 1/2 bunch komatsuna (100g)

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 1/2 tbsp salad oil

  • Sauce

    • 1 tbsp sake
    • 🍬 1 tsp sugar
    • 1 tbsp miso
    • 1 tsp grated ginger

步驟

1

Break maitake mushrooms into bite-sized pieces. Cut the root ends off komatsuna and slice into 3cm pieces.

2

Cut pork slices into 5 equal pieces and season with salt and pepper.

3

Mix all sauce ingredients (sake, sugar, miso, ginger) in a bowl.

4

Heat salad oil in a frying pan over medium heat. Add pork and stir-fry until the color changes.

5

Add maitake mushrooms and komatsuna to the pan. Stir-fry until softened, then add the sauce and cook until the liquid reduces.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 10g
    碳水化合物
  • 12g
    脂肪

💡 小提示

You can substitute maitake mushrooms with other types like shiitake or oyster mushrooms.Serve with steamed rice for a complete meal.Adjust the amount of ginger to suit your taste preference.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。