
Pork and Maitake Mushroom Egg Bowl
成本 $5, 保存 $10
來源: Recommended by CookPal
- 10 Min
- 2 份量
- $5
Pork and Maitake Mushroom Egg Bowl
成本 $5, 保存 $10
來源: Recommended by CookPal
- 10 Min
- 2 份量
- $5
食材
Main
- 🥚 2 beaten eggs
- 80g thinly sliced pork
- 50g maitake mushrooms
Seasoning
- 2 tsp concentrated soy sauce
- 2 tbsp water
Garnish
- 🧅 Chopped green onions, as needed
步驟
Tear the maitake mushrooms into bite-sized pieces.
Mix soy sauce and water in a microwave-safe container. Add pork and maitake mushrooms, cover loosely with plastic wrap, and microwave at 600W for about 2 minutes until the pork is cooked.
Pour the beaten eggs over the mixture, cover loosely with plastic wrap, and microwave at 600W for 1–1.5 minutes until semi-cooked. Let it steam for 1 minute while covered.
Serve in a bowl and garnish with chopped green onions.
營養成分
每份🔥
250
卡路里
- 20g蛋白質
- 5g碳水化合物
- 15g脂肪
💡 小提示
Use fresh maitake mushrooms for the best aroma.Adjust the soy sauce concentration to your taste.Microwave times may vary; monitor closely to avoid overcooking.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。