CookPal AI
recipe image

Pork and Taro with Ume Teriyaki

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $8

食材

  • Meat

    • 200g sliced pork

  • Vegetables

    • 200g frozen taro
    • 🧅 1 stalk green onion

  • Oil

    • 1/2 tbsp salad oil

  • Seasoning for Pork

    • 1/2 tbsp sake
    • 1 tsp soy sauce

  • Teriyaki Sauce

    • 1 umeboshi (pickled plum)
    • 1 tbsp sake
    • 1 1/2 tbsp mirin
    • 🍬 1/2 tbsp sugar
    • 1 tbsp soy sauce

步驟

1

Slice the green onion diagonally and remove the seed from the umeboshi, then mash it roughly.

2

In a bowl, mix the pork with sake and soy sauce, massaging the marinade into the meat.

3

Heat salad oil in a frying pan over medium heat, add the marinated pork, and stir-fry until the pork changes color.

4

Add the frozen taro and stir-fry for 2–3 minutes.

5

Add the teriyaki sauce ingredients (umeboshi, sake, mirin, sugar, soy sauce) and stir to combine.

6

Plate the dish and garnish with sliced green onion.

營養成分

每份

🔥

350

卡路里

  • 20g
    蛋白質
  • 25g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use frozen taro for convenience and quicker preparation.Adjust the seasoning to suit your taste preferences.Pair with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。