CookPal AI
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Pork and Tofu Miso Bowl

成本 $8, 保存 $5

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $8

食材

  • Meat

    • 🐖 100g sliced pork

  • Vegetables

    • 1 bag bean sprouts
    • Optional mitsuba leaves

  • Oil

    • 1/2 tsp salad oil

  • Tofu

    • 🧈 150g firm tofu

  • Seasoning

    • 1 tbsp sake
    • 💧 100cc water
    • 3 tbsp miso
    • 🍬 1 tbsp sugar
    • 1/2 tbsp soy sauce
    • Pinch of pepper

  • Thickener

    • 2 tsp cornstarch
    • 💧 1 tbsp water

  • Staple

    • 🍚 2 servings cooked rice

步驟

1

Heat salad oil in a pan and stir-fry the pork until its color changes.

2

Add bean sprouts and stir-fry until softened.

3

Crumble the tofu by hand and add it to the pan, stir-frying together.

4

Add sake and water, bringing the mixture to a boil.

5

Add miso, sugar, soy sauce, and pepper, mixing well and bringing to a boil.

6

Mix cornstarch and water to create a slurry, then add it to the pan, stirring until thickened. Optionally, add mitsuba leaves.

7

Serve the mixture over cooked rice and enjoy.

營養成分

每份

🔥

350

卡路里

  • 20g
    蛋白質
  • 45g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use firm tofu for better texture in stir-frying.Adjust the amount of miso and sugar to suit your taste preferences.This dish can be stored in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。