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Pork Belly and Konjac Miso Stew

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 30 Min
  • 1 份量
  • $5

食材

  • Main Ingredients

    • 100g thinly sliced pork belly
    • 1/2 block konjac (125g)
    • 🥕 1/2 carrot, sliced
    • 🧅 1 tbsp chopped green onion
    • A pinch of shichimi togarashi

  • Seasonings

    • 1 tbsp sake
    • 🍬 1 tsp sugar
    • 🧂 1 tsp soy sauce
    • 1/2 tbsp miso
    • 1/4 tsp dashi powder
    • 💧 100ml water

步驟

1

Cut the carrot in half lengthwise, then slice into 5mm half-moon pieces. Tear the konjac into bite-sized pieces using a spoon. Boil the konjac in water for 3 minutes, then drain.

2

In a pot, dry-fry the konjac over medium heat to remove excess moisture. Add the pork and stir-fry until the meat changes color. Add the carrot and stir-fry for 1–2 minutes.

3

Add all the seasonings (☆) and mix well. Bring to a boil, then cover with a lid and simmer on low heat for 10 minutes.

4

Serve in a bowl and garnish with chopped green onion and a pinch of shichimi togarashi.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 10g
    碳水化合物
  • 15g
    脂肪

💡 小提示

This dish pairs well with steamed rice for a complete meal.You can substitute konjac with tofu or mushrooms for a different texture.Adjust the amount of shichimi togarashi based on your spice preference.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。