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Pork Belly Mille-Feuille Bowl

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $12

食材

  • Rice

    • 🍚 2 bowls (400g) warm white rice

  • Meat

    • 🥩 12 slices thinly sliced pork belly

  • Vegetables

    • 🥬 1/8 head (150g) shredded cabbage

  • Seasoning

    • 🧂 A pinch of salt and pepper
    • 🥫 2 tbsp mayonnaise

  • Coating

    • 🍞 Sufficient amount of breadcrumbs
    • 2 tbsp salad oil

  • Sauce

    • 🍬 1/2 tbsp sugar
    • 🧂 1 tbsp soy sauce
    • 1 tbsp Worcestershire sauce
    • 🍅 1 tbsp ketchup
    • 🌰 1 tbsp ground white sesame

步驟

1

Shred the cabbage into thin slices.

2

Layer 3 slices of pork belly slightly overlapping, fold them three times, and season both sides with salt and pepper. Spread mayonnaise on the surface.

3

Coat the pork with breadcrumbs, place on a baking tray, drizzle with salad oil, cover with aluminum foil, and bake in a toaster for about 8 minutes.

4

Mix all sauce ingredients in a bowl until combined.

5

Serve warm rice in a bowl, top with shredded cabbage and baked pork, then drizzle with tonkatsu sauce.

營養成分

每份

🔥

650

卡路里

  • 25g
    蛋白質
  • 70g
    碳水化合物
  • 25g
    脂肪

💡 小提示

Use fresh pork belly for better flavor and texture.You can substitute mayonnaise with mustard for a tangy twist.Ensure the sauce is well mixed to avoid uneven flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。