CookPal AI
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Pork Belly Tomato Curry

成本 $10, 保存 $15

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $10

食材

  • Staple

    • 🍚 2 bowls cooked rice (400g)

  • Meat

    • 200g sliced pork belly

  • Vegetables

    • 🧅 1 onion, sliced
    • 🥕 1/2 carrot, sliced
    • 1/2 piece minced ginger
    • 🧄 1/2 piece minced garlic

  • Seasoning

    • 🧂 Pinch of salt and pepper

  • Canned Goods

    • 🍅 200g canned diced tomatoes

  • Liquid

    • 💧 450ml water

  • Oil

    • 1 tsp olive oil

  • Condiments

    • 80g curry roux (6 pieces)

步驟

1

Cut pork belly into 4cm pieces and season with salt and pepper.

2

Slice onion into 1cm pieces, cut carrot into thin slices, and mince ginger and garlic.

3

Heat olive oil in a pot, add ginger and garlic, and sauté over low heat until fragrant. Add pork and cook until browned.

4

Add onion and carrot, sauté until onion softens. Add canned tomatoes and water, bring to a boil, and simmer covered for 8–10 minutes.

5

Add curry roux, cover, and let it melt off heat. Stir over low heat until thickened.

6

Serve curry over bowls of rice.

營養成分

每份

🔥

600

卡路里

  • 25g
    蛋白質
  • 80g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Use fresh vegetables for better flavor.Adjust water quantity for desired curry thickness.Leftover curry can be stored in the fridge for up to 3 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。