CookPal AI
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Pork Belly with Konjac

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Meat

    • 100g thinly sliced pork belly

  • Vegetables

    • 150g konjac, half a pack
    • Chopped green onion, as needed

  • Condiments

    • 1 tbsp salad oil
    • 1 tsp grated garlic

  • Seasonings

    • 1 tbsp sake
    • 1 tbsp soy sauce
    • 1 tbsp mirin
    • 1/2 tbsp sugar

步驟

1

Cut the konjac into bite-sized pieces with a grid-like pattern. Boil it in water for 3 minutes and drain.

2

Cut the pork belly into bite-sized pieces.

3

Heat salad oil in a pan, add pork belly and grated garlic, and stir-fry over medium heat until the pork changes color.

4

Add konjac and the seasonings (sake, soy sauce, mirin, sugar) to the pan. Stir-fry until the liquid is absorbed.

5

Serve on a plate and garnish with chopped green onion.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 10g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Konjac is a low-calorie and high-fiber ingredient, making this dish suitable for weight-conscious individuals.You can substitute pork belly with chicken or tofu for a lighter option.Prepare extra servings for meal prep as this dish reheats well.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。