
Pork Belly Wrapped Bell Peppers
成本 $8, 保存 $5
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $8
Pork Belly Wrapped Bell Peppers
成本 $8, 保存 $5
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $8
食材
Meat
- 8 slices thinly sliced pork belly
Vegetables
- 4 bell peppers, halved and sliced
Seasoning
- 🧂 Pinch of salt and pepper
- 1 tbsp potato starch
Oil
- 1/2 tbsp salad oil
Sauce
- 1 tbsp sake
- 2 tbsp mirin
- 🍬 1 tsp sugar
- 2 tbsp soy sauce
- 🧄 1/2 tsp grated garlic
步驟
Season pork belly slices with salt and pepper, then lightly coat with potato starch.
Cut bell peppers in half, remove seeds and stems, then slice thinly.
Place 1/8 of the sliced bell peppers on one end of each pork belly slice and roll tightly. Repeat for all slices.
Heat salad oil in a frying pan over medium heat. Place the rolls seam-side down and cook until browned on all sides.
Add the sauce ingredients (sake, mirin, sugar, soy sauce, garlic) to the pan and cook, turning the rolls occasionally, until the sauce thickens and coats the rolls.
營養成分
每份🔥
350
卡路里
- 20g蛋白質
- 15g碳水化合物
- 25g脂肪
💡 小提示
Serve with steamed rice for a complete meal.You can substitute bell peppers with other vegetables like asparagus or green beans.Adjust the sweetness of the sauce by modifying the sugar quantity.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。