CookPal AI
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Pork Cheese Roll Cutlet

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 15 Min
  • 4 份量
  • $8

食材

  • Meat

    • 8 slices thinly sliced pork loin (200g)

  • Dairy

    • 🧀 30g pizza cheese

  • Seasoning

    • 🧂 A pinch of salt and pepper
    • 1 tsp miso
    • 2 tbsp medium-thick sauce
    • 🍬 2 tsp sugar
    • 1 tbsp roasted sesame seeds

  • Eggs and Flour

    • 🥚 1 egg
    • 1 tbsp all-purpose flour
    • Enough breadcrumbs for coating

  • Other

    • 1 piece hanpen (60g)
    • Enough salad oil for frying

步驟

1

Cut the hanpen into 4 equal pieces.

2

Mix the miso, sauce, sugar, and sesame seeds in a container.

3

Lay 2 slices of pork slightly overlapping, sprinkle with salt and pepper, and place hanpen and cheese in the center.

4

Fold the sides of the pork inward and roll tightly from front to back.

5

Mix the egg, flour, and water in a container until smooth.

6

Dip the pork rolls into the batter and coat with breadcrumbs.

7

Heat 1cm of oil in a frying pan and fry the rolls seam-side down, turning until golden brown and cooked through.

營養成分

每份

🔥

350

卡路里

  • 20g
    蛋白質
  • 25g
    碳水化合物
  • 18g
    脂肪

💡 小提示

Serve with a side of fresh salad for a balanced meal.You can substitute hanpen with mashed potatoes for a different texture.Ensure the oil is hot enough before frying to achieve a crispy exterior.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。