CookPal AI
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Pork Chop Steak

成本 $10, 保存 $15

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $10

食材

  • Main Ingredients

    • 🍖 400g pork shoulder
    • 1 bell pepper
    • 🧅 1 small onion

  • Meat Seasoning

    • 🧂 1/2 tsp salt
    • 1/2 tsp black pepper

  • Sauce

    • 6 tbsp tonkatsu sauce
    • 2 tbsp oyster sauce
    • 🍬 1 tbsp sugar
    • 🍅 2 tbsp ketchup
    • 🧄 1 tbsp minced garlic

步驟

1

Remove the white parts inside the bell pepper and cut it into bite-sized pieces.

2

Cut the onion into similar-sized pieces.

3

Cut the pork shoulder into bite-sized cubes.

4

Season the pork with salt and black pepper.

5

Heat oil in a pan and add the pork cubes.

6

Cook the pork on high heat until all sides are golden brown.

7

Reduce to medium heat and cook until the pork is fully cooked inside.

8

Add the vegetables to the pan and stir-fry.

9

Add the prepared sauces and stir-fry until well combined.

營養成分

每份

🔥

450

卡路里

  • 30g
    蛋白質
  • 25g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Use fresh vegetables for better flavor and texture.Serve with rice or bread for a complete meal.Adjust sauce quantities to suit your taste preferences.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。