CookPal AI
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Pork Curry Piccata

成本 $8, 保存 $7

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $8

食材

  • Main

    • 🐖 150g thinly sliced pork loin
    • 🧂 1/4 tsp salt
    • 2 tbsp all-purpose flour
    • 1 tsp curry powder
    • 1 tbsp olive oil

  • Egg Mixture

    • 🥚 1 egg
    • 🧂 A pinch of salt and pepper
    • A pinch of dried parsley

步驟

1

Sprinkle salt evenly over the pork slices and fold them in half.

2

In a bowl, mix the flour and curry powder. Coat each piece of pork lightly on both sides with the mixture.

3

In a separate bowl, beat the egg and mix in salt, pepper, and parsley to create the egg mixture.

4

Heat olive oil in a frying pan over medium-low heat. Dip the pork slices into the egg mixture and place them in the pan. Cook until golden brown on one side.

5

Flip the pork slices, pour the remaining egg mixture into the pan, and cook until the pork is fully cooked.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 10g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Serve with a side of steamed vegetables or rice for a complete meal.You can substitute chicken breast for pork if preferred.Adjust the amount of curry powder to suit your spice tolerance.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。