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Pork Cutlet with Sesame Coating

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $8

食材

  • Meat

    • 🐖 200g thinly sliced pork loin

  • Coating

    • 🌰 5 tbsp white sesame seeds
    • Potato starch as needed

  • Cooking Oil

    • 5 tbsp salad oil

  • Seasoning

    • 1 tbsp sake
    • 🍬 1/2 tsp sugar
    • 🧂 1 tbsp soy sauce
    • 🧄 1/3 tsp grated garlic
    • 1/3 tsp grated ginger

步驟

1

Make small cuts into the muscle of the pork slices to prevent curling during cooking.

2

Mix the marinade ingredients (sake, sugar, soy sauce, garlic, ginger) in a tray and marinate the pork for 10 minutes.

3

Lightly drain the pork, coat it evenly with potato starch, and then press both sides into white sesame seeds.

4

Heat salad oil in a frying pan over medium heat and pan-fry the pork until both sides are golden brown.

營養成分

每份

🔥

450

卡路里

  • 25g
    蛋白質
  • 15g
    碳水化合物
  • 30g
    脂肪

💡 小提示

Serve with steamed rice or a side of vegetables for a balanced meal.Use fresh ginger and garlic for a more aromatic flavor.Adjust the amount of sesame seeds based on your preference for crunchiness.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。