
Pork Loin and Eggplant Stir-fry with Yuzu Pepper
成本 $8, 保存 $5
來源: Recommended by CookPal
- 20 Min
- 2 份量
- $8
Pork Loin and Eggplant Stir-fry with Yuzu Pepper
成本 $8, 保存 $5
來源: Recommended by CookPal
- 20 Min
- 2 份量
- $8
食材
Meat
- 6 slices pork loin (120g)
Vegetable
- 1 eggplant
Seasoning
- 🧂 Salt and pepper to taste
- 1 tbsp all-purpose flour
- 1 tbsp salad oil
- 1 tbsp sake
- 1/2 tbsp mirin
- 1/2 tbsp soy sauce
- 1 tsp yuzu pepper
步驟
Cut the eggplant into 1cm thick sticks after removing the stem.
Lay out one slice of pork loin, place 1/6 of the eggplant sticks on the edge, and roll it up. Repeat for all 6 pieces. Season with salt and pepper, then coat with flour.
Heat salad oil in a frying pan over medium heat. Place the rolls seam-side down and cook while turning until the pork changes color.
Add the seasoning mixture (sake, mirin, soy sauce, yuzu pepper) to the pan and coat the rolls evenly.
營養成分
每份🔥
250
卡路里
- 20g蛋白質
- 10g碳水化合物
- 15g脂肪
💡 小提示
Serve with steamed rice for a complete meal.Use fresh yuzu pepper for a more vibrant flavor.Leftovers can be reheated in a microwave or enjoyed cold.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。