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Pork Loin and Zucchini Miso Teriyaki

成本 $8, 保存 $5

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Meat

    • 8 slices pork loin (160g)
  • Vegetables

    • 🥒 1 zucchini (170g)
    • 4 shiso leaves
  • Seasonings

    • 1 tbsp sake
    • 🧂 Pinch of salt and pepper
    • 1/2 tbsp salad oil
  • Sauce

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🍬 1 tsp sugar
    • 1.5 tbsp miso
    • 1/2 tsp grated ginger

步驟

1

Season pork loin slices with sake, salt, and pepper.

2

Slice zucchini into 1cm diagonal pieces and shred shiso leaves.

3

Mix the sauce ingredients (sake, mirin, sugar, miso, and grated ginger) in a bowl.

4

Heat salad oil in a pan and cook pork slices on medium heat until browned and cooked through. Push pork to the side.

5

Add zucchini to the pan and cook until both sides are browned.

6

Pour the sauce into the pan and stir to coat pork and zucchini evenly.

7

Plate the dish and garnish with shredded shiso leaves.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 15g
    碳水化合物
  • 20g
    脂肪

💡 小提示

You can substitute zucchini with okra or bell peppers for variety.Use fresh shiso leaves for a more aromatic garnish.Pair this dish with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。