
Pork Loin and Zucchini Miso Teriyaki
成本 $8, 保存 $5
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $8
Pork Loin and Zucchini Miso Teriyaki
成本 $8, 保存 $5
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $8
食材
Meat
- 8 slices pork loin (160g)
Vegetables
- 🥒 1 zucchini (170g)
- 4 shiso leaves
Seasonings
- 1 tbsp sake
- 🧂 Pinch of salt and pepper
- 1/2 tbsp salad oil
Sauce
- 1 tbsp sake
- 1 tbsp mirin
- 🍬 1 tsp sugar
- 1.5 tbsp miso
- 1/2 tsp grated ginger
步驟
Season pork loin slices with sake, salt, and pepper.
Slice zucchini into 1cm diagonal pieces and shred shiso leaves.
Mix the sauce ingredients (sake, mirin, sugar, miso, and grated ginger) in a bowl.
Heat salad oil in a pan and cook pork slices on medium heat until browned and cooked through. Push pork to the side.
Add zucchini to the pan and cook until both sides are browned.
Pour the sauce into the pan and stir to coat pork and zucchini evenly.
Plate the dish and garnish with shredded shiso leaves.
營養成分
每份🔥
350
卡路里
- 25g蛋白質
- 15g碳水化合物
- 20g脂肪
💡 小提示
You can substitute zucchini with okra or bell peppers for variety.Use fresh shiso leaves for a more aromatic garnish.Pair this dish with steamed rice for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。