CookPal AI
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Pork Loin Mustard Teriyaki

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Meat

    • 4 slices pork loin (120g)

  • Vegetables

    • 2 cabbage leaves

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • Light dusting of flour

  • Oil

    • 1 tbsp salad oil

  • Sauce

    • 1 tbsp sake
    • 1/2 tbsp mirin
    • 1/2 tbsp soy sauce
    • 1/2 tsp mustard

步驟

1

Thinly slice the cabbage into strips.

2

Make small cuts between the lean and fatty parts of the pork loin to prevent curling. Season with salt and pepper, then lightly dust with flour.

3

Heat salad oil in a frying pan over medium heat. Add pork and cook until browned. Flip and add the sauce ingredients (sake, mirin, soy sauce, mustard). Simmer until thickened.

4

Serve the pork with shredded cabbage on a plate.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 10g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh pork loin for better flavor.Adjust mustard quantity to suit your spice tolerance.Pair with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。