CookPal AI
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Pork Loin with Shiso Cream Sauce

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $12

食材

  • Main

    • 2 slices pork loin
    • 🧂 Pinch of salt and pepper
    • 1 tbsp all-purpose flour
    • 🧈 20g salted butter
    • 8 shiso leaves, thinly sliced

  • Cream Sauce

    • 🥛 100cc heavy cream
    • 1/2 tsp consomme powder
    • 🧄 1 tsp grated garlic
    • 🧂 Pinch of salt and pepper

步驟

1

Thinly slice the shiso leaves. Trim the pork loin and season with salt, pepper, and flour.

2

Heat butter in a frying pan over medium heat. Add the pork and cook until browned. Flip, cover, and cook on low heat for about 5 minutes until fully cooked. Remove from the pan.

3

In the same pan, add the cream sauce ingredients and heat while stirring until thickened.

4

Slice the pork into bite-sized pieces, plate it, pour the cream sauce over, and garnish with shiso leaves.

營養成分

每份

🔥

450

卡路里

  • 25g
    蛋白質
  • 10g
    碳水化合物
  • 35g
    脂肪

💡 小提示

You can substitute shiso leaves with fresh basil for a different flavor.This sauce pairs well with fish or vegetables as an alternative to pork.Prepare the sauce in advance to save time during cooking.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。