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Pork Mentaiko Cheese Cutlet

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $12

食材

  • Main

    • 8 slices pork belly (160g)
    • 60g mentaiko
    • 🧀 2 slices melting cheese
    • 2 sheets nori
    • Enough vegetable oil for frying

  • Coating

    • Enough all-purpose flour
    • 🥚 1 beaten egg
    • 30g breadcrumbs

步驟

1

Scoop out the insides of the mentaiko using a spoon.

2

Lay 4 slices of pork belly slightly overlapping vertically. Place nori, melting cheese, and half of the mentaiko on the edge, then roll tightly. Repeat to make 2 rolls.

3

Coat the rolls in all-purpose flour, beaten egg, and breadcrumbs in order.

4

Heat vegetable oil to 170°C in a pan, about 3cm deep. Fry the rolls for 3 minutes until golden brown, then flip and fry for another 3 minutes until cooked through.

營養成分

每份

🔥

450

卡路里

  • 25g
    蛋白質
  • 20g
    碳水化合物
  • 30g
    脂肪

💡 小提示

Serve with a side of shredded cabbage or dipping sauce for added flavor.Use fresh mentaiko for the best taste.Adjust frying time based on the thickness of the pork rolls.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。