
Pork Mince and Corn Fried Rice
成本 $5, 保存 $10
來源: Recommended by CookPal
- 10 Min
- 2 份量
- $5
Pork Mince and Corn Fried Rice
成本 $5, 保存 $10
來源: Recommended by CookPal
- 10 Min
- 2 份量
- $5
食材
Vegetable
- 🌽 1 can (60g) corn
- 🧅 1/4 stalk green onion, minced
Protein
- 100g ground pork
Grain
- 🍚 2 bowls (300g) cooked white rice
Dairy
- 🧈 20g salted butter
Seasoning
- 1 tbsp curry powder
- 🧂 1 tbsp soy sauce
- 🧂 Pinch of salt and pepper
步驟
1
Mince the green onion.
2
Heat butter in a frying pan, then add corn, ground pork, and green onion. Stir-fry over medium heat until the pork changes color.
3
Add the cooked white rice and stir-fry over medium heat, breaking up clumps and mixing until the rice is evenly coated and fluffy.
4
Add the curry powder, soy sauce, and a pinch of salt and pepper. Stir-fry until well combined.
營養成分
每份🔥
450
卡路里
- 15g蛋白質
- 50g碳水化合物
- 15g脂肪
💡 小提示
Use day-old rice for better texture in fried rice.You can substitute ground pork with chicken or turkey for a leaner option.Add extra vegetables like peas or carrots for more nutrition.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。