CookPal AI
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Pork Mince and Lettuce Sauce Fried Rice

成本 $8, 保存 $7

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Grains

    • 🍚 2 bowls cooked rice (300g)

  • Protein

    • 120g ground pork

  • Vegetables

    • 🥬 4 lettuce leaves
    • 🧄 1 clove minced garlic
    • 🧅 1/3 stalk chopped green onion

  • Condiments

    • 1 tbsp chopped pickled ginger
    • 3 tbsp Worcestershire sauce
    • 🧂 Pinch of black pepper

  • Oils

    • 1 tbsp salad oil

步驟

1

Tear lettuce into bite-sized pieces. Mince garlic and roughly chop green onion and pickled ginger.

2

Heat salad oil in a frying pan over medium heat. Add garlic and green onion, stir-frying until fragrant. Then add ground pork and cook until browned.

3

Add Worcestershire sauce and pepper to the pan, cooking until the liquid evaporates. Stir in cooked rice and pickled ginger, mixing well.

4

Add lettuce to the pan and quickly mix it in. Serve immediately.

營養成分

每份

🔥

450

卡路里

  • 20g
    蛋白質
  • 50g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use day-old rice for better texture in fried rice.Adjust Worcestershire sauce and pepper to taste.Add a fried egg on top for extra protein and flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。