
Pork Neck Steak with Sauce
成本 $15, 保存 $10
來源: Recommended by CookPal
- 60 Min
- 1 份量
- $15
Pork Neck Steak with Sauce
成本 $15, 保存 $10
來源: Recommended by CookPal
- 60 Min
- 1 份量
- $15
食材
Main Ingredients
- 400g pork neck
- 🥚 1 egg
- 🧈 2 tbsp butter
Seasonings
- 3 tbsp tonkatsu sauce
- 2 tbsp cooking wine
- 🍬 2 tbsp sugar
- 2 tbsp oyster sauce
- 💧 100g water
步驟
Prepare the ingredients: pork neck, edible greens, butter, sugar, cooking wine, oyster sauce, tonkatsu sauce.
Make the sauce by mixing tonkatsu sauce, cooking wine, sugar, oyster sauce, and water.
Tenderize the pork neck using the back of a knife.
Season the pork neck with salt and pepper on both sides.
Heat a pan until it smokes and add the pork neck. Cook on high heat.
Flip the pork neck when juices start to appear on the surface. Continue cooking on high heat.
Reduce the heat to medium-low and add butter. Cook both sides in the butter.
Add the prepared sauce to the pan and simmer until it thickens. Adjust heat as needed.
Plate the pork neck steak and garnish with a fried egg and greens.
營養成分
每份🔥
650
卡路里
- 40g蛋白質
- 15g碳水化合物
- 45g脂肪
💡 小提示
Use fresh pork neck for the best texture and flavor.Adjust the sauce sweetness to your preference by modifying sugar quantity.Serve with a side of rice or bread for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。