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Pork Rolls with Maitake and Carrot

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $8

食材

  • Meat

    • 8 slices pork loin

  • Vegetables

    • 100g maitake mushrooms
    • 🥕 1/4 carrot, julienned

  • Seasoning

    • 1/2 tbsp potato starch
    • 1/2 tbsp salad oil
    • 1 tbsp sake
    • 1 tbsp mirin
    • 1 tbsp soy sauce

步驟

1

Break maitake mushrooms into bite-sized pieces. Julienne the carrot.

2

Sprinkle potato starch on pork slices, place maitake and carrot (1/8 portion each) on top, and roll the pork around them. Repeat for all 8 rolls.

3

Heat salad oil in a frying pan, place the rolls seam-side down, and cook over medium heat, turning occasionally, until browned and cooked through.

4

Add sake, mirin, and soy sauce to the pan and coat the rolls evenly.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 15g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Serve with steamed rice for a complete meal.You can substitute maitake with other mushrooms like shiitake or oyster mushrooms.These rolls are great for bento boxes or as appetizers.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。