CookPal AI
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Pork Shabu and Bean Sprout Salad with Ume Sauce

成本 $8, 保存 $5

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Meat

    • 200g thinly sliced pork loin

  • Vegetables

    • 1 bag (200g) bean sprouts
    • 5 shiso leaves, sliced

  • Condiments

    • 2 ume plums, pitted and mashed
    • 1 tbsp sake
    • 1 tbsp mirin
    • 1 tsp concentrated soy sauce (3x)
    • 1 tbsp sesame oil

步驟

1

Slice the shiso leaves thinly and pit the ume plums, mashing them until smooth.

2

Boil water in a pan (2cm depth), add bean sprouts, and blanch until tender. Drain and let cool.

3

Add sake to the same pan, cook the pork slices one by one until their color changes, flipping as needed. Drain and let cool.

4

Microwave mirin in a heatproof container for 30-40 seconds at 600W without covering.

5

Mix mashed ume plums, mirin, soy sauce, and sesame oil in a bowl. Add pork and bean sprouts, then toss to combine.

6

Serve on a plate and garnish with sliced shiso leaves.

營養成分

每份

🔥

180

卡路里

  • 20g
    蛋白質
  • 10g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Use fresh shiso leaves for a more aromatic garnish.You can substitute shiso leaves with basil or mint if unavailable.Prepare the salad ahead of time and store it in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。