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Pork Shabu-Shabu Salad

成本 $8, 保存 $5

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Meat

    • 180g sliced pork

  • Vegetables

    • 200g bean sprouts
    • 1 tbsp dried wakame

  • Seasoning

    • 1 tbsp sake
    • 🍬 1 tbsp sugar

  • Dressing

    • 🧅 75g onion, finely chopped
    • 🍬 1 tsp sugar
    • 1.5 tbsp soy sauce
    • 2 tbsp ground white sesame
    • 1 tbsp sesame oil
    • Pinch of pepper

步驟

1

Boil the sliced pork in water with 1 tbsp sake until tender. Drain and set aside.

2

Blanch the bean sprouts in boiling water for 1 minute. Drain and cool.

3

Rehydrate the dried wakame in water for 5 minutes. Drain and set aside.

4

Prepare the dressing by mixing finely chopped onion, sugar, soy sauce, ground sesame, sesame oil, and pepper in a bowl.

5

Combine the pork, bean sprouts, and wakame in a serving bowl. Drizzle with the dressing and toss gently.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 10g
    碳水化合物
  • 12g
    脂肪

💡 小提示

Use thinly sliced pork for quicker cooking and better texture.You can substitute bean sprouts with other vegetables like shredded cabbage or carrots.Prepare the dressing in advance and store it in the fridge for up to 3 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。