CookPal AI
recipe image

Pork Steak

成本 $10, 保存 $15

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $10

食材

  • Meat

    • 400g pork shoulder

  • Seasoning

    • 🧈 1 tbsp butter
    • 🧂 1 tsp salt
    • 1 tsp ground pepper

  • Sauce

    • 🍬 2 tbsp sugar
    • 2 tbsp cooking wine
    • 3 tbsp tonkatsu sauce
    • 2 tbsp oyster sauce

步驟

1

Mix sugar, cooking wine, tonkatsu sauce, and oyster sauce to prepare the sauce.

2

Prepare 400g of pork shoulder and lightly tenderize it with a knife.

3

Season the pork with salt and ground pepper.

4

Heat a frying pan and cook the pork until golden brown on one side.

5

Flip the pork and add 1 tbsp of butter to the pan.

6

Once the pork is cooked, wipe the pan with a paper towel to remove excess grease.

7

Pour the prepared sauce into the pan and simmer on medium-low heat until thickened.

營養成分

每份

🔥

450

卡路里

  • 30g
    蛋白質
  • 15g
    碳水化合物
  • 25g
    脂肪

💡 小提示

Pair with steamed vegetables or mashed potatoes for a complete meal.Use fresh pork for better texture and flavor.Adjust the sweetness of the sauce by reducing or increasing sugar.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。