
Pork Tamago and Abura Miso Onigirazu
成本 $5, 保存 $10
來源: Recommended by CookPal
- 10 Min
- 1 份量
- $5
Pork Tamago and Abura Miso Onigirazu
成本 $5, 保存 $10
來源: Recommended by CookPal
- 10 Min
- 1 份量
- $5
食材
Rice
- 🍚 1 bowl cooked rice (200g)
Seaweed
- 🟩 1 sheet nori
Egg
- 🥚 1 beaten egg
Pork
- 🍖 1 slice Spam
Condiment
- 1 tbsp abura miso
Oil
- 1 tsp salad oil
步驟
Place Spam in a frying pan and cook over medium heat until browned. Remove from the pan.
Add salad oil to the same pan and heat over medium. Pour in the beaten egg and shape into a square the same size as the Spam. Flip and cook until done, then remove.
Lay nori on a piece of plastic wrap. Place half the rice in the center, followed by Spam, egg, abura miso, and the remaining rice. Wrap with nori and secure with the plastic wrap. Let it sit briefly to set, then cut into bite-sized pieces.
營養成分
每份🔥
450
卡路里
- 15g蛋白質
- 50g碳水化合物
- 20g脂肪
💡 小提示
Use freshly cooked rice for better texture.Adjust the amount of abura miso to suit your taste.Perfect for picnics or lunchboxes as it is portable and easy to eat.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。