CookPal AI
recipe image

Pork Tanuki Bowl

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 1 份量
  • $5

食材

  • Staple

    • 🍚 1 bowl cooked rice (150g)

  • Protein

    • 🐖 70g thinly sliced pork belly
    • 🥚 1 egg

  • Topping

    • 3 tbsp tempura flakes
    • 🧅 1 tbsp chopped green onion

  • Seasoning

    • 2 tbsp concentrated soy sauce (3x)
    • 💧 70cc water

步驟

1

Cut the pork belly into bite-sized pieces.

2

Crack the egg into a bowl and whisk lightly.

3

Heat a frying pan and cook the pork until its color changes. Add soy sauce and water, then bring to a boil.

4

Pour the whisked egg over the pork mixture. Sprinkle tempura flakes and chopped green onion on top.

5

Cover the pan and cook over medium heat until the egg reaches your desired consistency.

6

Serve the pork mixture over a bowl of cooked rice.

營養成分

每份

🔥

450

卡路里

  • 20g
    蛋白質
  • 50g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use freshly cooked rice for better texture.Adjust the soy sauce concentration based on your preference.Tempura flakes add crunch and flavor; use generously.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。