CookPal AI
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Pork Tenderloin Kakuni Rice Bowl

成本 $8, 保存 $7

來源: Recommended by CookPal

  • 10 Min
  • 1 份量
  • $8

食材

  • Protein

    • 100g pork tenderloin
    • 🥚 1 boiled egg

  • Carbohydrate

    • 🍚 200g cooked white rice

  • Vegetable

    • 1/4 pack kaiware sprouts

  • Seasoning

    • 1 tbsp soy sauce
    • 1 tbsp sake
    • 🍬 1 tbsp sugar
    • 1 tbsp mirin

  • Other

    • Potato starch as needed
    • 1 tbsp salad oil

步驟

1

Cut the kaiware sprouts at the root. Dice the pork tenderloin into 2cm cubes and coat evenly with potato starch.

2

Heat salad oil in a frying pan over medium heat and cook the pork until its color changes.

3

Add the combined seasonings and boiled egg to the pan, simmer until the sauce thickens. Serve the pork, rice, kaiware sprouts, and boiled egg in a bowl.

營養成分

每份

🔥

450

卡路里

  • 30g
    蛋白質
  • 50g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use pork tenderloin for a leaner option compared to pork belly.Prepare the sauce in advance for quicker cooking.Garnish with additional sprouts or sesame seeds for extra flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。