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Pork Wrapped Bell Peppers with Yakiniku Sauce

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Meat

    • 10 slices pork belly

  • Vegetables

    • 4 bell peppers
    • 1/2 bag bean sprouts

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 1 tbsp cornstarch
    • 3 tbsp yakiniku sauce

步驟

1

Cut the bell peppers in half lengthwise, remove the stems and seeds, and slice into 1cm wide strips.

2

Lay out one slice of pork belly, sprinkle with salt, pepper, and cornstarch. Place 1/10 of the bell peppers and bean sprouts on the pork and roll tightly. Repeat to make 10 rolls and arrange them on a microwave-safe plate.

3

Pour yakiniku sauce over the rolls, cover loosely with plastic wrap, and microwave at 600W for 7 minutes. Flip the rolls, re-cover, and let sit for 2 minutes to finish cooking with residual heat.

營養成分

每份

🔥

350

卡路里

  • 20g
    蛋白質
  • 15g
    碳水化合物
  • 25g
    脂肪

💡 小提示

Use fresh bell peppers for a crisp texture.Adjust the amount of yakiniku sauce to your taste preference.Serve with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。