CookPal AI
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Pork Wrapped Potato Croquettes

成本 $10, 保存 $5

來源: Recommended by CookPal

  • 30 Min
  • 4 份量
  • $10

食材

  • Meat

    • 200g thinly sliced pork

  • Vegetables

    • 🥔 2 potatoes (300g)
    • 🍅 A few mini tomatoes
    • Some green leaf lettuce

  • Seasoning

    • 🧂 A pinch of salt and pepper
    • 🧂 A pinch of black pepper

  • Oil

    • Enough salad oil for frying

  • Breading

    • Some all-purpose flour
    • 🥚 1 beaten egg
    • Some breadcrumbs

  • Sauce

    • 🍅 1 tbsp ketchup
    • 1 tbsp mayonnaise

步驟

1

Cut potatoes into quarters, soak in water for 5 minutes, drain, and microwave for 4 minutes at 600W. Dry thoroughly with paper towels. Cut mini tomatoes in half.

2

Season pork with salt and pepper. Wrap each potato piece with pork, making 16 pieces. Coat lightly with flour, then dip in beaten egg and coat with breadcrumbs.

3

Heat salad oil to 170°C in a pot. Fry the wrapped pork until golden brown, turning occasionally.

4

Mix ketchup and mayonnaise in a bowl to make Aurora sauce.

5

Arrange lettuce and tomatoes on a plate, place the fried pork wraps, drizzle with Aurora sauce, and sprinkle black pepper.

營養成分

每份

🔥

350

卡路里

  • 20g
    蛋白質
  • 25g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh potatoes for better texture.Maintain oil temperature to avoid soggy results.Aurora sauce can be adjusted with additional spices for variation.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。