CookPal AI
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Potato and Chicken Tender Consommé Karaage

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $8

食材

  • Main

    • 🍗 200g chicken tenders, trimmed
    • 🥔 200g small potatoes, quartered
    • Enough salad oil for deep frying

  • Seasoning for Chicken

    • 1 tbsp sake
    • 🧂 1/4 tsp salt

  • Batter

    • 2 tbsp all-purpose flour
    • 2 tbsp potato starch
    • 1/2 tsp consommé powder
    • 1 tbsp powdered cheese

步驟

1

Cut the potatoes into wedges, soak in water briefly, and drain lightly.

2

Slice the chicken tenders diagonally into thirds, marinate with sake and salt in a bag for 5 minutes, then lightly drain.

3

Mix the batter ingredients in a separate bag, add chicken and potatoes, and shake to coat evenly.

4

Heat oil to 170°C, fry chicken and potatoes for 5–6 minutes until golden brown, removing pieces as they cook through.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 30g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Serve with a dipping sauce like ketchup or mayonnaise for added flavor.Use a thermometer to maintain oil temperature for perfect frying.Leftovers can be reheated in an oven or air fryer for crispiness.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。