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Potato and Edamame Bacon Stir-fry

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 🥔 1 medium potato (150g), peeled and sliced
    • 🌱 50g frozen edamame, shelled

  • Meat

    • 🥓 2 slices bacon, thinly sliced

  • Seasonings

    • 🧄 A pinch of grated garlic
    • 1 tsp olive oil
    • 🧀 2 tsp grated cheese
    • A pinch of consomme powder
    • 🧂 Salt and pepper to taste

步驟

1

Cut the potato into bite-sized pieces and soak in water for 5 minutes. Drain well.

2

Defrost the edamame and remove from pods.

3

Thinly slice the bacon.

4

Place the potato in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 4 minutes.

5

Heat olive oil in a frying pan over medium heat. Add garlic and bacon, and sauté until fragrant.

6

Add the potato and edamame to the pan. Stir-fry until the potato is golden brown. Add the seasonings and adjust the taste.

營養成分

每份

🔥

250

卡路里

  • 10g
    蛋白質
  • 20g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh edamame for a more vibrant flavor.Microwaving the potato saves time compared to boiling.Serve as a side dish or pair with rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。