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Potato and Fried Tofu Miso Soup

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 🥔 1 potato (150g), sliced

  • Seafood

    • 1 tsp dried seaweed

  • Condiments

    • 2 tbsp miso
    • 1/3 tsp dashi powder

  • Other

    • 💧 400 ml water
    • 1 piece fried tofu (20g), sliced

步驟

1

Slice the potato into 5mm thick pieces and soak in water to remove excess starch. Drain well.

2

Pat the fried tofu with paper towels to remove excess oil. Cut it into 1cm wide strips.

3

In a pot, combine potato, fried tofu, water, and dashi powder. Heat over medium heat until boiling. Cover and simmer on low heat for about 5 minutes until the potato is tender. Add the dried seaweed and stir.

4

Turn off the heat and dissolve the miso into the soup. Heat gently over medium heat until just before boiling.

營養成分

每份

🔥

150

卡路里

  • 5g
    蛋白質
  • 20g
    碳水化合物
  • 3g
    脂肪

💡 小提示

Use fresh miso for the best flavor.Adjust the amount of miso to your taste preference.This soup pairs well with rice or other Japanese side dishes.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。