
Potato and Sausage Curry Stir-fry
成本 $5, 保存 $10
來源: Recommended by CookPal
- 10 Min
- 2 份量
- $5
Potato and Sausage Curry Stir-fry
成本 $5, 保存 $10
來源: Recommended by CookPal
- 10 Min
- 2 份量
- $5
食材
Vegetables
- 🥔 1 potato
Protein
- 🌭 4 sausages
Oil and Seasoning
- 1 tsp olive oil
- Black pepper to taste
Flavoring
- 1 tbsp mayonnaise
- 1 tsp curry powder
- 1/2 tsp consomme
步驟
1
Cut the potato into thin strips and soak in water. Slice the sausages into bite-sized pieces.
2
Heat olive oil in a frying pan over medium heat. Add the potato and sausages, and stir-fry for about 5 minutes.
3
Add the mayonnaise, curry powder, and consomme to the pan. Stir-fry for another 1–2 minutes over medium heat.
營養成分
每份🔥
250
卡路里
- 10g蛋白質
- 20g碳水化合物
- 15g脂肪
💡 小提示
You can substitute sausages with chicken or tofu for a different protein option.Serve with rice or bread for a complete meal.Add vegetables like bell peppers or carrots for extra nutrition.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。