CookPal AI
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Potato and Scallop Butter Soy Sauce Stir-fry

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Vegetable

    • 🥔 2 medium potatoes (300g), peeled and sliced

  • Seafood

    • 🦪 8 boiled scallops

  • Dairy

    • 🧈 10g salted butter

  • Condiment

    • 1 tbsp soy sauce
    • 🧂 1/5 tsp salt and pepper

  • Herb

    • 🌿 A pinch of dried parsley

步驟

1

Peel the potatoes, cut them in half, and slice thinly. Soak them in water and drain well.

2

Heat butter in a frying pan, add the potatoes, and stir-fry briefly. Cover with a lid and steam over medium heat until tender.

3

Add the scallops, stir-fry, and season with soy sauce and salt and pepper. Plate the dish and sprinkle with parsley.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 30g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh scallops for better flavor.Pair with a side of rice for a complete meal.Adjust soy sauce and butter quantities to suit your taste.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。